I’m really tickled when people see a photo and ask me about my velcro (hook and loop) shoes as if I’m elderly and cannot bend over to tie my shoes! So…
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shopping
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The Cincinnati Gaiam Outlet Store in West Chester hosts sales every couple of weekends on yoga mats, medicine balls, DVDs, weights, Pilates equipment, clothing and more. I was excited because while…
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If you’re out this weekend doing last-minute razzle dazzle New Year’s Eve shopping, keep your eyes peeled on the fitness apparel, if you need any. The fall line will probably be…
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I know people either love or hate Vera Bradley bags. I happen to love my ;arge duffel bag because it is completely machine washable. While visiting a friend in Baltimore, a…
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What kind of workout clothing do you prefer? Almost all of my workout clothes are c9 by Champion from Target. Nothing too fancy and since I was hoping to lose weight…
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Many ask about the watch in my photos, it’s the Polar FT7 heart rate monitor I knew I wanted a chest strap heart rate monitor if I was going to spinning…
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People tell me there’s is no way they could get up at 5am to workout while others ask me how I am able to get up that early. Like anything in…