Search results for

hot yoga

  • fitness

    What’s Hot Yoga

    You should do hot yoga, it’s great for overweight people. That was a recent comment made to me and luckily I’ve been approached with such comments over the years, I can…

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  • Free Yoga in Cincinnati resource from udandi.com
    fitness

    Free Yoga in Cincinnati

    Free yoga and other workout classes in the warmer months of spring, summer and fall are starting to take hold and this is a great thing for those of us looking…

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  • udandi yoga mat
    fitness

    Yoga Every Damn Way

    There’s a hashtag #yogaeverydamnday. I’m not doing yoga every day, but almost yoga every damn way that I would have never expected! A Cincinnati brewery, Rhinegeist brings in instructors from a…

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  • Cincinnati, fitness

    Yoga with Friends

    Backing up a week or so, the hot yoga studio I like opened a location in Clifton near the University of Cincinnati and offered free classes for seven days! I was…

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  • Cincinnati, fitness

    Get Your Fitness On!

    A couple of people have asked me how to get started with their fitness, that’s tricky because it is personal. Find Your Fitness Make a list of all the things you…

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